Southern Tier Triathlon Club Summer Tri Series #4 - September

This Sprint Triathlon is perfect for beginners; great speed workout for seasoned athletes. This is the final race of a four race Summer Tri-Series.

Overall and age group awards.Pot luck dinner following. All paper and utensil products & beverages provided

A serious speed workout for veteran athletes. All ages and ability levels welcome! Great event for relay teams of 2 or 3!A sprint triathlon: 400 yd swim, 13 mile, hilly, bike & 2 mile, flat, run.

Directions:One hour south of Buffalo and one hour north of Erie, PA. NYS Thruway,Exit 59, Dunkirk/Fredonia. Take NY Route 60 to Cassadaga, right at light on to Maple Ave. 1st right is Park Ave. Start/Finish Line. From I-86 take Exit 12, Jamestown. Follow Route 60 to Cassadaga. Left at light on to Maple Ave. 1st right is Park Ave.Parking for event is across Maple Ave. on Mill St. – Cassadaga Fire Department.

SWIMWetsuitGoggles (tinted and clear for different light conditions)Swim capNumber belt if you’re not using safety pinsTri-suitHeart rate monitor/GPS if you’re using oneTiming chip and strapBIKEBikeHelmetSunglassesBike shoesMini pumpSpare inner tubesBottle(s) pre-filled with your race drinkJacket (optional dependent on weather and time of year racing)RUNRunning shoesCap and socks if you wear themJacket (optional dependent on weather and time of year racing)

Can I register on race day? - Absolutely! Do I need to bring anything to the race? - This is a USAT sanctioned event. All athletes must produce a valid USAT Annual Membership on race day along with photo ID or purchase a one-day license for $15 or $10 for Kids Annual Membership 17 & Under. CASH OR CHECK ONLY ON RACE DAY. NO CREDIT CARDS.